匹克球运动员的营养需求与建议

中图分类号：TS201.4 文献标志码：A 文章编号：1674-0270（2025）35-0138-03

Nutritional Requirements and Suggestions for Pickleball Athletes

LYU Mengjiao,ZHAO Yabo (HebiAutomobile EngineeringProfessional College,Hebi 458O3O, China)

Abstract: Pickleballis an emerging racket sport that combines characteristics of multiple athletic disciplines. Its intermittent,fluctuating intensity imposes specific physiological demands on athletes' physical reserves,metabolic regulation capacity,and recovery efficiency.As a core factor in regulating athletic performance and maintaining physiological homeostasis,nutritional intakemustbepreciselytailored to thesport'sphysiological profile.This paper integrates technical movement characteristicsand energy expenditure paterns to analyze athletes'specialized needs for energy supply,nutrientcomposition,and hydration balance.It proposes nutrition regulation recommendations aligned with training cycles, providing theoretical support for optimizing performance and accelerating fatigue recovery.

KeyWords:pickleball athletes; nutritional requirements; suggestion

匹克球凭借规则简洁、参与门槛低的特征在全球快速普及，其竞技化发展对运动员的专项能力构建提出了更高要求。（剩余4271字）