青少健美操运动员的合理膳食研究

中图分类号：TS201.4 文献标志码：A 文章编号：1674-0270（2025）35-0129-03

Research on the Rational Diet for Adolescent Aerobics Athletes

FANG Jinze （School of Physical Education， Shandong Normal University， Ji'nan 25O358， China）

Abstract： Adolescent aerobics athletes are in a critical period of growth and development while undergoing highintensityscholspecialized training.Theirnutritional supplymustaddressthedualrequirementsofsupporting athletic performance and ensuring normal development. However，current practices often inappropriately apply nutritional models designed for adult bodybuilding and fitnesspopulations，neglecting the specific needs of adolescents inareas such as energy metabolism，skeletal development，and endocrine function.This oversight can readily lead to issues such as growth retardation，sports injuries，and disordered eating behaviors.Therefore，it is essential to investigate the characteristics ofthe foodand nutrition needs of adolescent aerobicsathletes and，inresponse to the nutritional challenges faced by this population， propose health promotion strategies grounded in food safety.

Key Words： adolescents; aerobics; sports nutrition; food safety; growth and development

随着健康中国战略与体教融合政策的深人推进]，学校体育课程改革与竞技体育后备人才培养体系发展态势良好。（剩余4572字）