急进高原睡眠情况研究进展

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AbstractDue totheshort-termandsudden exposure tothe extremeenvironmentof low pressreandlowoxygen，strong radiation，andlargetemperaturediferencebetweendayandnight，idividualswithacuteigh-altitudetravelhaveobviousdamageto physiologicalrhythm，nervoussystemandcognitivefunction.Plateauslepdisorder isoneofthemostcommon plateaudiscomfortswhichisainlymanifestedintereductionofslow-wavesleep，disruptionofsleepcontinuity，ndchangeofphysological indexes，such asoxygensaturationrespiration，andblood pressre，intheprocessofslep.Althoughthre hasbe great progresin thesleepstructure，sleepdisordermechanismnd interventionmeasuresforindividualswithacute high-altitudetravel，manyproblemthathavenotyetbeensolved.Inthispaper，wesummarizedtheefectsofacute high-ltitudetravelonhuman sleepstructure， sleepdisordersandrelatedinterventionstoprovidefeasiblesugestionsforslepqualityassuranceofindividualswithacute hig altitude travel.

KeywordsAcute high altitude；Sleep structure;Sleep disorders；Review 中图分类号：R135.6;R338.63 文献标识码：A doi：10.3969/j. issn.2095 -7130.2025.07.059

随着高原旅游、资源勘探及国防建设等活动的日益频繁，大量人群需在短时间内急进高海拔地区（海拔 ⩾2500m ）。（剩余20923字）