基于运动-心理-睡眠的快速康复护理对腰椎间盘突出症患者的影响

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Effect of Enhanced Recovery after Surgery Nursing Program Based on the Exercise, Psychologyand Sleep on Patientswith Lumbar Disc Herniation

LI Jun

(Department of Spinal Surgery,Guizhou Hospital,Beijing Jishuitan Hospital,Guiyang 55ooo,China)

AbstractObjective:To explore the efect of enhanced recovery aftersurgery(ERAS）nursing program basedonthe exercise, psychology andslepon patients with lumbar disc hemiation(LDH).Methods:A total of104 patients withLDHwho visited the DepartmentofSpinalSurgeryGuizhou Hospital,Beijing JishuitanHospitalfromJanuaryO23toJanuary24 wereretrospectively selected as study participants. They were divided into the control group( n=52 ） and the observation group( n=52 ）based on their respectivetreatment protocols.Patients inboth groups were managedbystandard nursingcare,andthoseintheobservationgroup wereaditionally given an ERASnursing program basedontheexercise,psychologyandsleep.Slepquality,lumbarfunction, pain,and theincidenceofadverseeventsbeforeandafternursing care werecomparedbetweenthetwo groups.Results:After interventions,splatencyapideyemovement(REM）,andisburghSleepQualityIndex(SQI）weresignificantlyrduced,nd the total sleep time was significantly prolonged in both groups(all P

KeywordsLumbar disc herniation；Enhanced recovery；Psychology；Nursing；Sleepquality；Lumbar function 中图分类号：R681.533.1 文献标识码：A doi:10.3969/j. issn.2095 -7130.2025.07.026

腰椎间盘突出症(LumbarDiscHerniation,LDH)是常见的脊柱疾病之一，近年来随着人们生活方式的变化和老龄化的加剧，其发病率逐年上升LDH通常表现为腰痛、下肢放射性疼痛、麻木等，严重者可导致运动功能障碍和生命质量显著下降。（剩余9360字）