功能性食品对青少年营养状况的影响研究

Study on the Influence of Functional Food on the Nutritional Status of Adolescents

GONG Yuhua （Yinan CountyMamuchi CentralHealth Center，Linyi27630o， China）

Abstract： Functional foods have atracted much atention in recent years， especially in the nutritional regulation ofadolescents. Adolescents are in a period ofrapid growth and development，andtheir nutritional needs are extremely special，andfunctional foodsarerichina varietyofactive ingredients，suchasvitamins，minerals，dietaryfberand probiotics， which can effectively improve the nutritional status of adolescents.This study analyzed the regulatory effctof functional foods on the physical fitnessimmune functionand metabolic function of adolescents，exploredits value in promoting growth and development， preventing malnutrition and improving overallhealth，and further put forward reasonable suggestions on the intake of functional foods to promote the healthy growth of adolescents.

Keywords： functional foods; adolescents; nutritional status; dietary supplements

青少年是人生的关键发育阶段，对蛋白质、脂肪、碳水化合物及微量元素等营养素的需求显著增加。（剩余4228字）