竞技攀岩项目营养特征分析及应用探讨

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【中图分类号】G881 【文献标识码】A 【文章编号】2095-2813（2025）27-0014-05

[Abstract] Reasonable nutrition is the foundation for athletes to maintain good athletic performance in training or competitions.This study used the methods ofliterature review and logical analysis to summarize and analyze the characteristicsand nutritional requirementsofcompetitiverock climbing events.Itwas foundthatathletes incompetitive rock climbing eventsadopt relativelysingle nutritional strategies，and some athletes areatrisk of energyand nutrient deficiencies.Therefore，itis suggested to fullyconsider the individual characteristics of competitive rock climbing athletes，formulateperiodicnutritional plans，andregularlymonitor trainingand nutrition-relatedindicators toprovide nutritional consultationandeducation forathletes，inorder to help improve their physical functions and performance of competitive rock climbing athletes.

[Keywords] Competitive rock climbing; Athlete; Sports nutrition; Nutrition strategy

竞技攀岩项目自东京奥运会人奥以来，在国内外获得越来越多的关注。（剩余9985字）