护士睡眠质量相关影响因素及应对策略分析

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AbstractObjective：Tounderstandteslepqualityprsonal beliefsandatitudes，and psychological statusofnurses，ndto analyzehefactorsthataffcttheirslepqualityexploretecoelationbetweevariousifuencingfactors，andbsedonheresearchresults，takecorrsponding measurestoprovidepsychologicalasistancetonursesandhelpimprovetheirsleep quality.Methods：Thiscross-sectionalsurveyutilizedthePitsburgh SleepQualityIndex（PSQI）toassesslepqualityandthe DysfunctionalBeliefsandAtitudesabout Sleep Scale（DBAS），GeneralizedAnxietyDisorder-7（GAD-7），andPatient Health Questionnaire-9（PHQ-9）toinvestigatesleepandpsychologicalstatusamongnursingstaf.Statisticalmethodsincludingt-tests， univariateanalysis，earsoncoelaionanalysis，andmultiplelinearregresionanalysiswereemploedfordataanalysisReults： The study included 6O2 clinical nurses. The mean PSQI score was 9. 62±3 .36，with 358 nurses （59. 5% ） identified as having sleep disturbances （ PSQI>7 ）. Overall sleep beliefs and atitudes tended to be dysfunctional. The proportions of nurses experiencing anxiety and depression were 40.4% and 36.2% ，respectively. Univariate analysis revealed statistically significant differences （ P<0.05 ）in sleep qualityscores based onage and department.Pearson correlation analysis showed significant positive coelationsbetweenpsalplies/aidesietyepressnndporpalityultipleleagresoalyise tifiedage，personalsleepbeliefs/atitudes，anxiety，anddepresionassignificantinfluencing factorsofnurses‘sleep quality.Conclusion：Nurses generallexhibitpoorsleepqualityandpsychological status.Slepqualityiscloselyrelatedtopersonalbeliefs/atiudesandpsychologicalwellbeing.ImplementingCognitiveBehavioralTherapforInsomnia（CBT-I）inpracticecan help improve nurses‘sleep quality and promote their physical and mental health.

KeywordsNurses；Slepquality；Influencing factors；Age；Belief atitude；Psychological status；Cognitive behavioral therapy for insomnia（ CBT-I） ; Employee assistance program（EAP）

中图分类号：R338.63 文献标识码：Adoi：10.3969/j.issn.2095-7130.2025.05.061

睡眠是人类基本的生理需求之一，对于维护身心健康至关重要。（剩余5587字）