健康强国视角下的大学生体质突出问题的体育干预研究

【中图分类号】G807 【文献标识码】A 【文章编号】2095-2813（2025）31-0174-04

Research on Sports Intervention for Prominent Physical Fitness Issues Among College Students from the Perspective of a Healthy Power

WANG Lianchun

Songyuan Vocational and Technical College，Songyuan， Jilin Province，138oo5 China [Abstract] The physical health of colege students faces multiple chalenges，such as weak cardiopulmonaryfunction， rising obesityrates，and insuficient muscle strengthand flexibilitywhich directlyaffcts their qualityof studyand longtermhealth.The formationof these problems stems from multiple factors such as imbalanced lifestyles，shortcomings in college physical education，anddeviations insocial environmental guidance.To respond tothe strategyof building a healthypower，itisessntialtoestablishamultidimensional sportsinterventionsystem： Itoptimizes physicaleducation teaching，eriches extracurricular sportsactivities，and creates a sports and health culture.At the same time，by strengthening theconstructionof the teaching staff，improving theguarantee offacilitiesand resources，and enhancing institutional and policysupport，solid guarantees willbe provided for the implementation of intervention measures， comprehensively improving the physical health level ofcollege students，and asisting in the construction ofahealthy power.

[Keywords] Healthy power; Physical fitness of collge students; Lifestyle; Sports intervention

在“健康中国2030”战略不断推进以及体教融合政策全面实施的背景下，大学生作为国家未来建设的关键力量，其体质健康状况不仅关系到个人的长远发展，而且与民族健康素养的提高以及健康强国的建设紧密相连。（剩余6051字）