基于篮球运动供能特征优化军事体育训练方法的研究

  • 打印
  • 收藏
收藏成功


打开文本图片集

【中图分类号】G806 【文献标识码】A 【文章编号】2095-2813(2025)31-0014-04

Research on OptimizingMilitary Sports Training Methods Based on the Energy Supply CharacteristicsofBasketball

HU Ke LAI Xinqi*LI Dong XU Jinlong YANG Guang MilitarySports TrainingCenter,Beijing,1OoooO China

[Abstract] Basketballisahighlyomprehensiveand high-intense intermittentsport,whoseenergysupplycharacteristics are highlyconsistent with the energy supply mode ofthe military in carying outcommon combat tasks.Both show theenergysupply characteristics of mainly anaerobic and supplemented by aerobic,indicating thatbasketballtraining holds significant supplementary value for military sports training. By analyzing the energy supply characteristics of basketball,this research condensesbasketballtraining methods based on the principles of energysupply systemand the transfer principles ofsports modes,and applies them to military sports training.Theaimis to expand thecontentof militarysports training,optimizetraining methodologies,and providetraining references for enhancingthebasicphysical fitnessand combat physical fitness of officers and soldiers.

[Keywords] Basketballsports;Militarysports training;Energysupplycharacteristics;Training methods

中央军委训练管理部印发的新编修的《军事体育训练大纲》(下文简称《大纲》)于2025年2月20日起施行[1]。(剩余4892字)

目录
monitor
客服机器人