VR技术在体能训练中的应用研究

【中图分类号】G808.1 【文献标识码】A 【文章编号】2095-2813（2025）31-0024-04

Research on the Application ofVR technology in Physical Training

LI Danyang University of Science and Technology Beijing，Beijing，1Ooo83 China [Abstract] Asanemerging technological tool，VR（Virtual Reality）technology has demonstrated broadappication prospects in the fieldof physical training.This paper focuses ontheapplication of VR technology inphysical training， exploring itsapplicationvalue，typical senarios，application diffculties，andcorrsponding strategies.It elaborateson the inovative models and development opportunities thatVR technology brings to physical training，and analyzes the specific application performanceof VR technology in diferent scenarios.Meanwhile，it points out that although VR technology has application potential such as specialized scenario construction and precise load regulation in physical training，it stillfaces corediffculties including inadequateadaptationbetween training scenariosand sports events，ack of specializedstandards forloadregulation，insuficientitegrationofspecializedtechnologiesand poortraiing transfer efects，as wellasimperfectsportssafetyand monitoringsystems.Topromote its in-depthaplcation inthesports feld， it is necessary toadopt strategies such as constructing a specialized training scenario and content system，establishing a scientific sports load regulation mechanism，strengthening training transferand specialized monitoring capabilities，and buildingadiversified colaborative training ecosystem，soas toachievethein-depth integrationofVR technologyand sports.

[Keywords] VR technology; Physical training; Sports science and technology; Application research

随着科学技术的不断发展，虚拟现实技术逐渐渗透到体育训练领域，为传统体能训练模式带来了革命性变革。（剩余4467字）