中医五行音乐联合疗法治疗睡眠障碍的研究进展

Study on the Progress of Traditional Chinese Medicine Five-elements Music Combined Therapy in the Treatment of Sleep Disorders

WU Tinghan1，TANG Lijuan²，ZHU Hong²，SONG Hailin1

（1Graduate School of Guangxi Universityof Traditional Chinese Medicine，Nanning 530oo0，China；2 Fangchenggang Hospital Afliated to Guangxi University of Traditional Chinese Medicine，Fangchenggang 538O21，China）

AbstractSleepdisordershave becomeacommon problem.Withthecontinuousprogressandrapiddevelopmentof society，the pressureoflifeandwork thatpeoplebearisgraduallincreasing，whichleadstotheincreasing numberof patients withsleepdisorders yearbyyearThereare manykindsof sleepdisorders，including insomnia，sleepapnea，drowsinessand soon.Thesemay occuraloneorsimultaneouslyincreasingtheomplexityof treatment.Insomniadisorderisoneofthemostcommonsleepproblems.Itnotonlyafectsthequalityof ifeofpatients，utalsocausespsychologicaldisorderssuchasanxietyanddepresionwich imposesagreaterburdenonsociety.Asatreatment method withtraditional Chinesemedicinecharacteristics，thefive-elementmusictherapyhasbeenwidelyusedinclinical treatmentofsleepdisordersinrecentyearsbecauseofitseconomic，harmlessandsimpleoperation.Atthesame time，italsoshowsremarkablecurativeeffects.Thispaper reviewstheresearch statusanddevelopment trendof tecombinationoffive-element music therapyandvarious traditional Chinese medicine treatment methodssuchasoral administrationcupuncture，oxibustion，uinauricularointpressingandguding eercises，mingtoproviderefereeddeas for improving the sleep quality and quality of life of patients in clinical practice.

KeywordsTraditional Chinese medicinefive-elements music therapy；Sleepdisorders；Chinese medicine treatment；Qualityof life；Traditional Chinese medicine characteristic； Traditional Chinese medicine；Sleep quality；Research status 中图分类号：R338.63 文献标识码：A doi：10.3969/j. issn.2095-7130.2025.02.065

睡眠障碍通常是指各种原因导致的睡眠质量差，包括睡眠时间过长、人睡时间不规律、睡眠过程不连续等，症状轻者表现为人睡难，睡眠浅，时而清醒时而入睡，或清醒后不能再次人睡，重者则彻夜不眠。（剩余6565字）