苏州市大学生踝关节本体感觉功能改善策略研究

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【中图分类号】G804.6 【文献标识码】A 【文章编号】2095-2813（2025）25-0012-05

[Abstract] Research objective：It aims to observe the effects of 8- weekvisual feedbackbalance trainingandbalance pad training on ankle proprioception of college students in Suzhou. Research methods： 64 collge students in Suzhou were selected and randomly divided into 2 groups： instrument group（n=32）and a physical training group（n=32）.The instrument groupconducted visual feedback balance training，while the physical training group received balance pad training for 4O minutes perday，withafrequencyof4 days per week，foratotal of8 weeks.Before andafter the research，the Pro Kin proprioceptive asessment and training system was used to measure Average Trace Error （ATE） and Average Force Variance （AFV） to evaluate proprioceptive perception.Research results： During the training period，2 participants from the instrument group and 2 participants from the physical training group withdrew.In the end，a total of 6O participants from the instrument group （n=30） ）and the physical training group （n=30 ）were included in the analysis. After completing the training，there were significant diffrences in ATEandAFVvalues between the two groups of college students compared to baseline （P<0.05） ，and the values in the instrument group were lower than those in the physical training group （P<0.05） .Research conclusion： 8- week visual feedback balance training and balance pad training can improve the proprioceptivesensationofcollge students'ankle joints，and the interventionefectof visual feedback balance training is more superior.

[Keywords] College students; Proprioception; Visual feedback balance training; Balance pad training

踝关节本体感觉作为维持姿势稳定与运动控制的关键要素，其功能若出现减弱或缺失，更易诱发运动损伤[1-2]。（剩余5585字）