高尔夫推杆技术的系统解析与距离控制训练方法探究

【中图分类号】G849.3 【文献标识码】A【文章编号】2095-2813(2025)24-0030-03

Systematic Analysis of Golf Putting Technique and Exploration of Distance Control Training Methods

SHI Likui LIU Fengliang WANG Chen WANG Xueqing Three Gorges Tourism Polytechnic College,Yichang,Hubei Province, 443ooo China [Abstract] This study is basedon golf putting technique,systematically analyzes the core elements of the putting technique movements.Firstly,basictechnical movements:it refines preparation posture,club head trajectory,and stability of putingaction.Secondly,distancecontrol: it analyzes the impactof rhythm,pitch,and hiting positionon distance.Thirdly,directioncontrol: it emphasizes the influenceoftheface angle and head trajectoryon the direction oftheball during thepush rodaction.Fourthlybating process: itis pointed outto standardize the putting processin dailytraining to enhanceon-site performance.Fifthly,psychological factors: itdiscusses the effectsof mental state regulation on puting performance.In addition,three training methods for distance controlare proposed: closed training, randomtraining,and competitive game training.The studyaims to establishasystematiccognitiveframework forputting rodtechnique,providinga theoretical basis and practical guidancefor technical trainingandperformance optimization of putting rod technique.

[Keywords] Golf; Putting; Technique analysis; Distance control; Training methods

近年来，高尔夫球的参与者数量逐渐增多，高尔夫球技术分析与教学也愈发细化。（剩余4938字）