功能性训练在中小学体育教学中的研究进展

【中图分类号】G807.3 【文献标识码】A

【文章编号】2095-2813（2025）26-0165-05

Research Advances on Functional Training in Physical Education Teaching of Primary and Secondary Schools

YU Haozhe1 WU Lulu² CHENG Chao1XIAO Wensheng1，3* 1.School ofPhysicalEducation，Huzhou University，Huzhou，Zhejiang Province，313ooo China;2.Hangzhou Jiangxindao Primary School， Hangzhou，Zhejiang Province，31oo11 China;3.College of Physical Education， Hunan Normal University， Changsha，Hunan Province， 41oooo China [Abstract] Currentlythecontinuous declineinthephysicalfitnessofadolescents resulting fromalackof physical activity hasemergedasasignificant isueof social concern.Evidences fromresearch indicate that physical fitnes training can enhance the physical health of adolescents.Functional training，which emphasizes the development of "movement paterns" and is a holistic exercise that conforms to the biomechanical mechanisms of the human body. Domestic and foreign scholars have applied the conceptsand methods of functional training into physical education teaching in primary and secondary schools，aiming to improve the physical fitness of adolescents.This paper adopts research methods such as literature reviewand logical analysis to reviewand evaluateempirical researchon functional training in primaryand secondary school physical education teaching at home and abroad，providing theoretical basis and research ideas forthe application offunctional training in primaryand secondary school physical education teaching.

[KeyWords] Functional training; Physical education teaching;Physical quality; Primary and secondary school students

青少年被视为国家的未来与希望，是国家复兴与发展的关键力量。（剩余7748字）