中国式摔政运动员合理膳食营养的研究

Research on the Nutritional Diet of Chinese Wrestling Athletes

WANG Zhen

（College of Physical Education， Shandong Normal University， Jinan 25o358， China）

Abstract： Chinese wrestling is a traditional competitive sport in our country， which imposes high physical demands on athletes during training and competition.A scientifically sound diet is a key factor in ensuring that athletes possess good physical ftnessand improving their athletic performance.This article employs methods such as literaturereviewand logical analysis，combined withthespecificcharacteristicsof Chinese wrestling，toelaborateon the necessityof areasonable dietary nutrition for Chinese wrestlers，analyze the dietary energy intake needs of these athletes，and provide targeted suggestions forareasonable dietary utrition for Chinese wrestlers，inorder toachieve the rationalization of their dietary nutrition.

Keywords： Chinese wrestling;athletes; dietary nutrition

中国式摔跤是我国民族传统体育项目的优秀代表，是体现中国传统文化和东方哲学的一项体育运动[1]。（剩余4359字）