中式烹饪食品的营养化与科学化研究

摘 要：在漫长的历史发展过程中，我国的烹饪方式受到传统饮食文化的影响，能够呈现出明显的中式特点，并逐渐形成了一套较为完整、成熟的文化体系。食品营养学推动中式烹饪朝着营养化和科学化的方向发展，能够有效促进人们健康饮食。本文以中式烹饪为主要研究对象，着重对中式烹饪食品的营养化和科学化进行研究和分析。

关键词：食品烹饪；中式烹饪；营养化

Research on the Nutrition and Science of Chinese Cooking Food

MEI Guangwei

（Jiangsu Guannan Secondary Professional School， Lianyungang 222500， China）

Abstract： In the long historical development process， the cooking way of our country is affected by the traditional food culture， can show obvious Chinese characteristics， and gradually formed a set of more complete， mature cultural system. Food  nutrition promotes the development of Chinese cuisine in the direction of nutrition and science which can effectively promote the health of people. Taking Chinese cuisine as the main research object， this paper focuses on the research and analysis of the nutrition and scientization of Chinese cuisine food.

Keywords： food cooking; Chinese cooking; nutrition

在现代社会的发展过程中，社会整体生活质量水平和文化素养水平的提高，使得人们的身体健康问题受到了越来越多的关注。（剩余5585字）