现阶段烹饪工艺和食品营养之间的关系思考

摘 要：社会经济水平的进步带动人们生活质量的提升，人们对于食物的要求早已从为身体提供生存能量的基础性需求，转变为色、香、味俱佳且追求更高的营养价值需求，且对食品烹饪工艺的要求也随之提高。本文深入探讨了烹饪工艺和食品营养之间的关系，旨在通过烹饪工艺的改良找到提升食物营养水平的对策。

关键词：烹饪工艺；食品营养；影响；策略

Thoughts on the Relationship Between Cooking Technology and Food Nutrition at Present Stage

PAN Lin

（Shandong Technician College， Jinan 250200， China）

Abstract： The progress of social and economic level has promoted the improvement of people’s quality of life. The requirement for food has already changed from the basic requirement of providing living energy for the body to the pursuit of higher nutritional value with good color， aroma and taste， and the requirement for food cooking technology has also been raised. In this paper， the relationship between cooking technology and food nutrition is deeply discussed， aiming at finding the countermeasures to improve food nutrition level through the improvement of cooking technology for reference.

Keywords： cooking technology; food nutrition; influence; tactics

近年来，饮食健康的理念被社会大众所关注，一些传统的烹饪方式也进行了转变，更注重其营养成分的保留。（剩余4548字）