实战化视域下警察院校体能训练的策略研究

【中图分类号】G808.1 【文献标识码】A【文章编号】2095-2813（2025）23-0001-03

[Abstract] In order to adapt to the increasingly complex practical needs of modern policing work，the physical training of policeacademies isundergoingaprofound transformation into practical combat.Itscontent system covers speed training centered on non-standard startingand reaction chasing，strength training characterized by adversarial wrestling and composite equipment， endurance training aimed at high load continuous operation，and agility training focused on obstacle crossing and multi posture transformation.This article systematically proposes the follwing measures： it strengthens the training of explosive starting ability to improve the response speed to suddenalarm situations;it introducesadversarial compound training modeto enhance the effctivenessof manual control; it buildsa highload continuous training system toensure the physical fitness required for performing long-term duties; it designsobstaclescenario training programs to enhance mobility andadaptability in dynamic environments.This approach aims to provideaclear path references and theoretical support for police academies to cultivate reserve police officers with comprehensive practical skils.

[Keywords] Practical combat;Physical training;Police;Police academies

习近平主席在国防科技大学视察时指出，军队院校要坚持面向战场、面向部队，围绕实战搞教学、着眼打赢育人才，使培养的学员符合部队建设和未来战争的需要。（剩余4452字）