篮球技术训练中的对抗训练方法分析

【中图分类号】G841 【文献标识码】A 【文章编号】2095-2813（2025）18-0037-03

[Abstract]Asa typical competitive sport，basketbal'score charmand essencearebasedon high-intensityphysical confrontationandtactical games.Therefore，inbasketballtechnical training，adversarial trainingisaveryimportant trainingcontent.Thisarticleanalyzes theimportanceofconductingadversarial training inbasketballtraining，and thenanalyzes the specific methods of conducting adversarial training from the dimensions of technical training， physical training，and tactical training. It summarizes the training points from it and provides some reference for the development of such training.

[Keywords] Basketbal; Physical training; Technical training;Adversarial training

作者简介：李健伟（1990一），男，本科，讲师，研究方向为体育教育。（剩余4691字）