青少年网球运动员心理训练策略分析

【中图分类号】G845 【文献标识码】A 【文章编号】2095-2813（2025）21-0191-04

Analysisof Psychological Training Strategies forTeenage Tennis Players

KANG Yixiang Wuhan Sports University，Wuhan，Hubei Province， 43oooO China [Abstract] With the acceleration of the profesionalization processof tennis and the general improvement of the competitive levelof teenagers，the talent cultivationsystem for teenage tennis players in Chinaisfacing severechallenges. Undertheearly professional training model，teenage players generallyshowasignificant imbalancebetween technical abilityand psychologicalquality，and this structural contradiction has becomea key botleneck restricting their continuous improvement incompetitivelevel.Psychologicaltrainingis beneficial toenhancing players'self-confidence and sports performance.However， curently， teenage tennis players generallyhave problems with subjective psychology， training system deficiencies，and environmental constraints.In response to these issues，this article proposes three strategies： training thesubjective psychological abilityof players，integrating and optimizing thepsychological training system for teenage tennis players，and constructing an ecological training environment for teenage tennis.By integrating sports psychology，developmental psychology，and periodic training theory，a systematic solution withboth theoretical depth and practical value is formed，providing a cross-disciplinary integrated research framework for thecultivation of teenage tennis talents.

[Keywords] Teenagers; Tennis; Player; Psychological training

当前青少年网球运动员培养中普遍存在技术能力与心理素质发展失衡的结构性矛盾。（剩余5659字）