排球运动员心理素质的多元培养模式探究

【中图分类号】G842 【文献标识码】A【文章编号】2095-2813（2025）22-0179-04

[Abstract] Volleyballisasport thatrequiresextremelyhighpsychologicalqualityfromathletes.Athletes notonlyneed tohaveexcellent physical fitnessand technical skils，，but also strong psychological resilience and stability in their competitivestate.However，traditional training methodsoftenfailtofullmeetthepsychologicalneedsofindividual athletes'development andteamcooperation incombat.This paper starts fromthecharacteristicsofvollyballcompetition anddeeplyanalyzes thecurrentshortcomingsinpsychologicaltraining.Onthisbasis，itproposesaseriesofdiversified cultivation paths，including situational simulation training，psychological intervention strategies，and close cooperation betweencoaching stafand psychological counselors.Inadditional，thearticleestablishesasystematicimplementation and evaluation mechanism to ensure the efective implementation of these psychological training methods and to scientifically evaluate athletes' psychological resilience andcompetitive performance.Through these comprehensive measures，theaimis to provide practicalandfeasible solutions forenhancing athletes'psychological reslience andoveal competitive performance.

[Keywords] Volleyballathletes; Psychological quality; Diversified cultivation model; Situational simulation

在体育竞技领域不断追求卓越的当下，排球作为一项高度依赖团队协作与个人竞技能力的运动，运动员心理素质的优劣已成为决定比赛胜负的关键因素之一。（剩余5273字）