高校大学生蛙泳教学的理论分析与实践方法

【中图分类号】G861.13 【文献标识码】A【文章编号】2095-2813（2025）22-0062-04

[Abstract]Teachingbreaststroke tocollge students notonlyhelpsimprovetheirphysicalfitness，butalsoplaysapositive roleincultivating their mental healthand confidence.Thearticle explores theapplication valueof breaststroke in physical education in universities byanalyzing the systemic characteristics of swimmingand the technical requirements of breaststroke，witha focusonthecore techniqueofbreaststroke-thecoordinationandcoordinationof legsandarms. Theresearch aims to provide theoretical guidanceand practical methods for physical education teaching for colege students，and promote the comprehensive development of their physical and mental qualities by combining relevant policy documents.

Keywords] College students; Breaststroke; Personalized guidance; Perceptual training

当前，高等教育领域对大学生体能素质的关注逐渐增强，体育教育已成为培养全面发展人才的重要环节。（剩余6187字）