高校羽毛球专项训练中核心力量训练的应用

【中图分类号】G847 【文献标识码】A【文章编号】2095-2813（2025）16-0019-04

[Abstract] Inthe processof talent cultivation in collges，sports training is the focus.College sports training progams are rich，and badminton specific practice is an extremely important component. In the specialized training of badminton incolleges，corestrength traning isanindispensable trainingcontent.However，thereare stillcertainshortcomings in thecore strength training of badminton incoleges at present. In responseto this phenomenon，physical education teachers should start from innovating the training methods of core badminton strength in coleges and strengthening the evaluation of the effectivenessofcore badminton strength training in coleges to carryout practical applications of core badminton strength training incolleges，thereby improving the effectivenessofcore badminton strength training in colleges and enhancing the badminton sports ability of college students.

Keywords] Colleges; Badminton; Specialized training; Core strength training

为提升高校学生身体素质，促进高校人才身心健康发展，羽毛球专项训练已成为高校学生课程体系中不可或缺的重要组成部分。（剩余5425字）