青少年网球运动员意识训练策略研究

【中图分类号】G845 【文献标识码】A 【文章编号】2095-2813（2025）15-0026-03

Research on Consciousness Training Strategies for Teenager Tennis Players

YANBinbin

Linfen Vocational and Technical College，Linfen，Shanxi Province，O41ooo China [Abstract]At present，inthefieldof teenager tennis training inChina，tennisconsciousnesscoversmultipledimensions suchas tacticsandtechnicalapplcation，anditscomprehensivedevelopmentafects theperformanceofathletesonthe court.The significance of consciousnesstraining can not only asist teenager tennis players to quickly perceive the situationand make flexible decisions during competitions，and improve the qualityand successrate of hiting the ball， but also can cultivate their strategic thinking，promotethe integration of techniques and tactics，and enhance their psychological stability.Inresponsetothis，aseriesoftrainingstrategiesareput forwardinthearticle.For example，it combines technical training to cultivate application awareness，conducts tactical training to enhance tactical thinking， strengthens on field position perception and prediction consciousness training，accumulates experience and strengthens consciousness through actual competitions，and builds a solid foundation for consciousnessthrough psychological training.Allinall，sientificandsystematictraining is expected tocultivatealarge numberofoutstanding tennis talents and promote the development of China's tennis industry.

[Keywords] Tenagers;Tennis players； Consciousness training;Physicaland psychological health；Psychological regulation

网球意识涵盖了战术意识、技术运用意识、场上位置意识、预判意识和心理意识等多个维度，这些意识的综合发展决定了运动员在赛场上的表现。（剩余4436字）