云南省某地区中职生生活方式与身心健康水平分析

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中图分类号：R193 文献标识码：A 文章编号:2096-4110(2025)06(b)-0162-04

Analysis of Lifestyle and Physical and Mental Health Level of Secondary Vocational Students in a Region of Yunnan Province

HUMinghui,WANG Shun, YANG Yan (Xishuangbanna Vocational and Technical College, Jinghong Yunnan, 6661Oo, China)

Abstract:[Objective]ToinvestigatethelifestyleandmentalhealthlevelsofvocationalhighscholstudentsinacertainareaofYunnanProvine,understandthelifestyleofvocatioalighsholudentsintisegion,analyztefactorsafectingtherntaland physicalhealth,andprovidestrongevidenceforfuturehealtheducationmanagementandtargetedinterventionmeasures.[ethods] FromMaytoJuly224,atotalof1O08vocationalhighschoolstudentsweresurveyedusingaclustersampling methodinacertain areaofYunanProvince,analyzing teirlifestyles,mentalandphysicalhealthlevels,andrelatedinfluencingfactors.Results]Onlya small portion of vocational high school students in this region have healthy lifestyles; 46.3% of students can maintain three meals a day, 2.9% can eat breakfast daily, 20.9% can exercise daily,and 11.9 % go to bed before 23:00. Only 36.9% of students do not smoke.[Conclusion]Tereisstillalotofoomforimprovementinheealthylifestyleofsecodaryvocatioalstudentsiisio Aregularlifestylecanreducetheprevalenceofdiseases.Itisnecessarytoexploreandestablishamulti-diseasepreventionhealth educatiointegratinggovernt,profesioalitus,shools,amiliesndommunitistopromotethysicaladtal health development of adolescents.

Key Words:Secondaryvocationalstudents;Lifestyle;Physicalandmentalhalth;Prevalence;Influence; Healtheducationiter vention

随着我国经济社会的健康发展和国民生活水平的稳步提升，人们的生活方式也随着发生改变，这些改变悄然影响着人们的疾病谱和身心健康水平。（剩余7035字）