体育活动促进策略新探

——基于目标设定理论

A New Exploration of Strategies for Promoting Physical Activities -Based on Goal Setting Theory

Xiang Yushan Liu Xin

（1. School of Young Politics，Inner Mongolia Normal University，Hohhot O10051 ； School of Physical Education，Liaoning Petrochemical University，Fushun ，Liaoning 113001）

Abstract：Againstthebackdropofnationalfitnessbecominganationalstrategyitisnecessarytoexplorenewideasforpro moting physicalactivities.Goalsetting playsapromotingroleinphysicalactivities，andgoalsetting theory providesatheoretical basisfoenhancingnationalsportsactivities.Undertheframewrkofgoalsetingtheoryfactorssuchasabilitycmmitment，feedback，andsituationalresourcesinfluence goalsettingCurrentphysicalactivitypromotionplanstendtofocuson setting performance goalswhile neglecting learninggoalswhich mayleadto issues suchasadecrease in people'swillingnesstoengage inphysicalactivities，alackofattentiontoappropriatemethodsandtheexaggerationoftheachievementof goals.Toaddressthis，effctivestrategiesforpromoting physicalactivitiesundergoalsetting theoryshouldinclude guiding beginnerexercisers tosetlearning goals，guiding advancedexercisers toset performance goals，and guiding people toset goals that describe subjective feelings.

Key words： Goal Setting Theory ；Physical Activities ； Promotion Strategies

我国自2009年颁布实施《全民健身条例》以来，全民健身持续蓬勃开展，人民群众的健身需求日益增长。（剩余9227字）