四川省20周岁及以上成年人体育锻炼行为变化趋势的分析

——基于2007—2024年四次调查结果

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Analysis ofTrends in Physical Exercise Behavior Among Adults Aged 20 and Above in Sichuan Province -Based on SurveyResults from 20o7 to 2024

SHAO Ping,SONG Jing,LI Hang, ZHANG Richu,ZHANG Lei,CAO Mingjiang (1.Sichuan Institute of Sports Science,Sichuan Anti Doping Agency,Chengdu Sichuan,,China; 2.Sichuan Provincial Sports Bureau,Chengdu Sichuan, 61oo71,China.)

Abstract:ObjectiveByanalyzingchanges inphysicalexerciseparticipationamong adultsaged 2Oandabove from2007 to 2024,this studyexplores theevolving paterns ofadult physicalactivityover the pasttwodecades,providingabasis forrelevant authorities to formulatepolicies forpublic sports development.Methods Surveys onphysical exercise behaviorwereconductedin207,2015,2020,and2024amongadultsaged20andaboveusingamulti-stagestratified randomsamplingmethod.Atotalof17,627sampleswerecolected (9,073malesand8,554 females).Descriptive statisticsand Pearson’schi-square testwereused forstatisticalanalysis.ResultsTheproportionofadultsaged 20and aboveparticipating inphysical exerciseincreasedannually,peaking in2O20beforestabilizing.Maleparticipationrates wereconsistently higher than females,and urbanrates exceededruralrates.Theproportionofregular exercisers increasedyearly,withminimalgenderdifferences,thoughurbanratesremainedhigher thanruralrates.Amongregular exercisers in2015,2020,and2024,"walking"was the mostcommonactivity,follwedby"running."Theuseofopen spaces,homecourtyards,orindoorareasas primaryexercisevenues declinedover time,whiletheuseoffitnesstrails, gyms,and sportsfacilities increased.Motivations forexercise included "improvingphysical fitness,""increasing physicalactivity""recreation,"and "stressreliefandmoodregulation."Theproportionreceiving professonalguidance increasedannualy,whileself-directed exercise decreased.Conclusion Since 2oo7,physical exerciseparticipationamong adultsaged2OandaboveinSichuanProvincehassignificantlyimproved,withanotablereductioninurban-rural disparities.Exercisechoices havediversified,venueconditionshaveenhanced,andfitnessmotivations havebecome morevaried,reflectingtheintegrationofphysicalactivityintodailylifestyles.Additionally,thenumberofindividuals receiving professional exercise guidance through various channels has risen substantially.

KeyWords:Survey;National Fitness;Adults;RegularPhysical Exercise;ExerciseBehavior

中图分类号:G804.8文献标识码:A

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