论攀岩运动的“挑战极限、克服恐惧”之乐

——基于运动项目娱人致趣原理的研究

On the joy of "Challenging Limits and Overcoming Fears" in rock Climbing

-Research Based on the Principle of Entertaining People in Sports Events

WANG Liqun

（NortheastForestryUniversity Sports Department，Haerbin Heilongjiang，151ooo，China.）

Abstract：Exploring thecoreelementsof"challenge the limitandovercomethefear"ofrock climbinghas important theoreticalandpractical guiding significanceforbeterunderstanding thelawofrock climbingand beterunderstanding of teachngand training.Bymeansofliterature analysisand fromthe perspectiveof leisurephilosophy，theauthor explores theuniquechalenging，interestingandfearfulpsychologyofrockclimbing，andtakes"climbing"and"reaching thetop"as the ultimategoalofthe movement."Notfalling meanssuccss，climbing means harvest，reachingthesummit means hero"，andcurriculum design iscariedout with this goalin teaching and training.Using the unique interesting elementsinrock climbing tostimulate students'interest in learning，mobilize students'triumphalism，and promote students'internalmotivation fordevelopment.And through theinherentpropertiesofrock climbingsports tobuilda complete set of teaching model for rock climbing sports in teaching and training practice to provide reference.

KeyWords：Climbing;Challenginglimits;Overcomingfear;Makingfun

中图分类号：G804.82文献标识码：A

攀岩运动是从登山运动中衍生出来的一种集健身性、娱乐性、冒险性、竞技性于一体的一种新兴极限运动项目，即体现出参与者顽强勇敢、坚韧不屈的勇攀高峰的精神，同时还要具备良好的节奏感，身体柔韧性，以及娴熟的攀岩技巧，通过对岩壁的高度、角度的分析，运用身体闪转腾挪、进退有度等惊险动作，给人以力量、刺激、流畅的体验感受。（剩余5976字）