基于《黄帝内经》“百病皆生于气”探析情志与不寐

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【中图分类号】R256.23 【文献标志码】A 【文章编号】1007-8517（2025）20-0014-03

DOI：10. 3969/j. issn.1007-8517.2025.20. zgmzmjyyzz202520004

Abstract：Sleeplessnessisakindofdiseasethatisdfculttosleepnormallybecausetheyangdoesnotentertheyin，teyinand yangdo notintersect，rthesleepisnotlong，orisentangledbythdream，orthslepisnotdrunk，tepatienceisawakefromtime totime，orcanotsleepayoreoreventheighisseple.Emotioisanimportantcausatiefactorinmedicaldiseasessp ciallyinsomnOneoftesyptomsofostenalilsdmenalilsisisomia.Idioostofthetintswihlong -termsleepdisodersincliicalpracticeareaccompaiedbynxietynddepresio，hichshowsthatlong-einsomiaieases theincidenceofmentalilness，resultinginmoreandmoreseriousinsomnia.Fromtheperspectiveof“qi”，thisarticleexploresthe relationshipbetweenqi imbalance，emotional internal injuryand insomnia，inorder to guide future clinical practice.

Key words：Insomnia；Qi Movement Disorder；Emotional Disease

近年来，随着经济的发展，人们工作压力不断增大，各种生活情绪持续的积压，失眠的发病率呈上升趋势[1]。（剩余4699字）