应用逍遥生脉不寐方治疗失眠经验解析

【中图分类号】R249.2/.7 【文献标志码】A 【文章编号】1007-8517（2025）12-0103-03

DOI： 10. 3969/j. issn. 1007-8517. 2025.12. zgmzmjyyzz202512020

Abstract：Insomniabelongs tothecategoryof“insomnia”intraditionalChinesemedicineandisthemostcommonsleepdisorder.Althoughitissubjectiexpee，itsroslyetspeope'squaityoflifendisisctorthattsicald talhealth.Itrequirestimelyandefectiveintervention.Dr.ZhaoPng，basednmorethan4yearsoflinicalexperiene，believes thatinsomniaiscoselyrelatedtoliverlossofnourishmentandtheabsenceofahomeforthesoul.HeusedXiaoyaoSancombinedwith ShengmaiYinandSuanzaorenDecoctionasthebasicformulaand made modifications toformthe Xiaoyao Shengmai InsomniaFormula， whichhassignificantherapeuticfects.Iamfortunatetoavetheopporunitytoorkwithyteacherandconductadalecticalanaly sis and summary，which is expected to provide reference and inspiration for clinical practice.

Key words：Insomnia；Dialectical Thinking；Xiaoyao Shengmai Insomnia Formula；Case Study and Analysis

失眠是指尽管有合适的睡眠机会和睡眠环境，依然对睡眠时间和（或）睡眠质量感到不满意，并且影响日间功能或引起躯体不适的一种主观体验。（剩余3806字）