大学生完美主义倾向与锻炼行为的关系：社会体格焦虑的中介作用

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基金项目：国家社会科学基金（20BTY118）DOI：10.19521/j.cnki.1673-1662.2025.02.001

Relationship between collge students'perfectionist tendencyand exercise behavior：the mediating role of social physique anxiety

LiuMingzhuo'，ZhangWei²，ChenLong'，ZhuFengshu

1Physical EducationCollege，Yangzhou University，Yangzhou，Jiangsu 225ioo，ina; 2 WenhePrimary School，

Yangzhou，Jiangsu ，China

Correspondingauthor：ZhuFengshu，Email：fszhu@yzu.edu.cn

【Abstract】ObjectiveTo explore the relationship between perfectionism，exercise behavior and social physiqueanxietyamongcollege students，and to focuson the mediating roleofsocial physique anxiety.MethodsA convenient sampling method wasselected，andstudents fromauniversityinYangzhou City，Jiangsu Province were chosenas the survey objects，whocompleted the multidimensional perfectionismscale，social physiqueanxiety scale and physical exerciselevelscale.Thedataobtained were statisticallanalyzed bythemediating effect verification method. Results ① The perfectionist tendency of college students could positively predict their exercise behavior （t=7.821，P<0.01）. ② Social physique anxiety partially mediated college students' perfectionist tendency and exercise behavior，and the mediating effect of social physique anxiety accounted for 30.91% .Conclusion The perfectionist tendency ofcollge students can directlyaffct exercisebehaviors，and canalso indirectlyafect exercise behavior through social physical anxiety.

【Keywords】 College students;Social physiqne anxiety;Perfectionist tendencies Fund program：National Social Science Foundation of China （2OBTY118） DOI：10.19521/j.cnki.1673-1662.2025.02.001

规律性参与体育锻炼不仅能有效降低体重、预防肥胖[2]，还能在减少焦虑[3]、抑郁[4等负面情绪，同时增强自尊和自信心[5，从而全面提高个体的身体素质。（剩余11758字）