曹雪梅运用动静调神综合疗法治疗失眠症经验介绍

[中图分类号]R249；R256.23 [文献标志码］A [文章编号]0256-7415（2025）12-0141-05

DOl：10.13457/j.cnki.jncm.2025.12.026

Introduction of CAO Xuemei's Clinical Experience in Treating Insomnia with DynamicStatic Mind Regulation Comprehensive Therapy

ZHANG Wenjiel，TAN Tianhui²，LIU Limin²，HUANG Dongjiao1， WU Wanying1 Instructor：CAO Xuemei²

1.TheFourthClinicalMedicalColegeofGuangzhouUniversityofChineseMedicine，ShenzhenGuangdong518O33，China；2.Shenzen Traditional ChineseMedicine Hospital，Shenzhen Guangdong518O33，China

Abstract：This article introduces Director CAO Xuemei'sclinical experience in treating insomniausing the dynamic-static mind regulationcomprehensive therapy.DirectorCAO posits that thecorepathogenesis of insomnia lies inthe imbalance in the movement of yinand yang，accompanied by liver constraint，spleen deficiency，and restlessnessof the heart-mind.Her therapeutic approach emphasizes nurturing both the physical and mind，prioritizing regulating the mind.She advocates the dynamic-static mind regulation comprehensive therapy，integrating the acupuncture technique of regulating conception vesel and unblocking governor vessl with auricularacupressure with beans toregulate yin-yang and qi-blood balanceof the zang-fuorgans.Additionally，she highlights thecombinationof aerobic exerciseand Dantian breathing techniques to harmonizeyin-yang andcultivatephysical-mental welness. Clinically，she prioritizes slep health educationtocorrct patients’misconceptions and harmful habits，fostering their awareness of health-preserving routines aligned with natural circadian rhythms.

Keywords：Insomnia；Dynamic-static mind regulation；Regulating conception vessel and unblocking governor vessel；Harmonizing yin and yang；CAO Xuemei

曹雪梅主任师从省名中医杨卓欣教授，为省中医师承指导老师，“南粤好医生”，深圳市针灸学会睡眠障碍专委会主任委员，从事针灸康复临床近30年，对失眠症、情志疾病（焦虑抑郁状态）、内分泌功能紊乱等疾病的诊疗有着丰富的临床经验。（剩余7466字）