大学生未来时间洞察力对其睡眠拖延的影响：学习压力的调节作用

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DOI：10.19521/j.cnki.1673-1662.2025.03.012

Effects of future time perspective on bedtime procrastination of college students： the moderating role of academicstress

ManXinyi，ZhaoLijun CollegeofEducationalSciences，LiaochengUniversity，Liaocheng，Shandong252ooo，China

【Abstract】Objective To analyze the impact of future time perspective （FTP）on bedtime procrastination among college studentsand explore the moderating role of academic stressin this relationship.MethodsA total of 357 college students were included in the study using a simple random sampling method.Bedtime procrastination was assessed using the BedtimeProcrastination Scale，FTP was measured with the General Future Time Perspective Scale，and academic stress was evaluated using the Academic Stress Questionnaire. ResultsFTP was significantly negatively correlated with bedtime procrastination（ r=. -0.406， P <0.01）. Both FTP and academic stress， as well as their interaction term，significantlypredictedbedtimeprocrastination（t=1.981，P=O.048）.The lower theacademicstress， the stronger the negative efectofFTPon bedtime procrastination. ConclusionFTP significantly and negatively predicts bedtime procrastination，and academic stressmoderates this relationship，with a stronger efectobserved underlowacademic stress.

【Key words 】 Future time insight; Sleep delay; Academic pressure; Regulating ffectDOI：10.19521/j.cnki.1673-1662.2025.03.012

未来时间洞察力，是时间观的重要表现形式，是指个体为未来目标和回报而奋斗的倾向和态度。（剩余6698字）