浅析高职技能竞赛选手的心理调适

——以货运代理竞赛为例

APreliminary Analysisof thePsychological Adjustment of Vocational Skills Competition Participants -Taking the Freight Forwarding Competitions as an Example

XUAN Lingling（Zhejiang Institute of Communications， Hangzhou ， China）

中图分类号：B849.1；G712 文献标志码：A DOI： 10.13714/j.cnki.1002-3100.2025.09.045

Abstract：Theresultsofvocationalskillscompetitionsarecloselyrelatedtothepsyhologicalqualitiesofparticipants.Guidance teachersandparticipantsnedtoworktogethertocopewiththepsychologicalpresurethatmayariseduringtrainingandcompetition，makeappropriatepsychologicaladjustments，maintainagoodpsychologicalstatetoparticipateintecompetitioeance theirabilitytowithstandpresure，andperformattheirbestinthecompetition.Tisarticletakesthefreightforwardingcompeti tionasanexampletoanalyzehepsychologicalpressurethatcontestantsmayexperienceduringskilltraining，before，duringand afterthecompetition.Itproposespsychologicaladjustmentstrategiesbasedontheguidanceoftheinstructorandselfpsyhological adjustment strategies for the contestants.

Key words： psychological adjustment; vocational skills competition; psychological pressure

0引言

高职教育中，技能竞赛已经成为大学生提升实际操作能力以及职业技能的一种行之有效的方式。（剩余4172字）