中国传统运动对轻度认知障碍人群执行功能影响的系统评价

打开文本图片集

AbstractObjectives：ToinvestigatetheefectsofChinesetraditionalexercisesonexecutivefunctioninthemildcognitiveipaient population，andtheoptimalexercise modes toimproveexecutivefunctionintheMCIpopulation.Methods：Therelevantrandomized controledstudiesontheimpactoftraditionalChineseexercisesontheexecutivefunctionofpeoplewithmildcognitiveimpairmentin EMbase，PubMed，Cochrane LibraryWebofScience，China BiomedicalLiterature Database，CNKI（ChinaNationalKnowledge Infrastructure），WanfangData，andVIPDatabaseweresearched.Tworesearcherscompletedtheliteraturescreeninganddataetraction according totheisiondecusiitiandoduedstatiticalaalsResuAtotaofpapesededltsf themeta-analysisshowedthatChinesetraditionalexercisessignificantlyimprovedexecutivefunctionintheMCIpopulationSMD 1=-0.46 （20号 95%CI （-0.57 ， 1.Subgroup analyses showed that Tai Chi significantly improved executive function in the MCI population Δ[SMD=-0.45，95%CI（-0.58，-0.33）] ，whereas Baduanjin did not have a significant efect on executive function in the MCI population [SMD=-0.30 ， 95%CI （—0.66，O.O5）]. Traditional Chinese exercise with the intervention duration of<4 months [SMD=-0.69 （204号 95%CI（-1.09，-0.28）] ，exercise frequency Ωof>3 sessions [SMD=-0.71，95%CI（-0.96，-0.45）] ，each exercise session time o f⩾60min ［ SMD=-0.54 95%CI （2 （-0.71，-0.37）] ，and total weekly intervention time of ⩾180min [SMD =-0.53 ，95%CI（-0.71， was moreefectiveinimprovingexecutivefunctionintheMCIpopulationConlusios：Chinesetraditioalexercises，specillyTiChican efectivelyimproveexecutivefunctiooftheMCIpopulation，withtheinterventiondurationoflessthan4monthsprovingtobemore effective.ItisrecommendedthatteyengageinChinesetraditioalexercisesatleast3tiesperweek，witheachsessionlastingatleast 60min ， in order to achieve a total weekly exercise duration of at least l8O minutes.

wordsChinese traditional exercises;Tai Chi; mild cognitive impairment; executive function; systematic rev

关键词中国传统运动；太极拳；轻度认知障碍；执行功能；系统评价 doi：10.12102/j.issn.1009-6493.2025.17.013

痴呆作为老年人常见的一种慢性神经退行性疾病，已成为继恶性肿瘤、心脏病和脑卒中之后，第四大导致人类死亡的疾病[1]。（剩余17538字）