青少年运动员踝关节损伤预防策略研究

中图分类号：G804.53 文献标识码：A 文章编号：1009-9840（2025）05-0054-05

Abstract：Ankle joint injury accounts for a large proportion in the injury of young athletes. If the rehabilitation treatment is not carried out in time， it is easy to cause chronic ankle instability. At present， the injury mechanism of ankle joint has been extensively studied，but the biomechanical analysis of its injury is insuficient. On the basis of summarizing the previous studies on the ankle joint injury of young athletes， this paper makes a biomechanical analysis of the common injury types， and provides reference for the prevention of ankle joint injury strategies of young athletes.

Key words：ankle injury ; adolescent; athlete ; sports biomechanics; prevention strategy

踝关节是下肢承重的重要关节，也是青少年运动员常见的损伤部位，其稳定性和灵活性是运动员完成跳跃、落地、变向等动作的基本保障[1]。（剩余13951字）