运动员竞技状态中心理弹性的作用机理:基于特质正念的经验性数据分析

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The Mechanism of Psychological Resilience in Athletes’ Competitive State : Empirical Data Analysis Based on Trait Mindfulness

ZHI Jixin1²,WANG Tiantian²,CHEN Zhihao²,GUO Yujiang',1,2 (1.Department of Sport Exercise,Henan Sport University,Zhengzhou 45OO44,China;

1.School of Physical Education(Main Campus) Zhengzhou University,Zhengzhou 45ooo1,China

3.Faculty of Psychology,Beijing Normal University,Beijing1OO875,China)

Abstract:Asacore factor influencing athletes’competitiveperformance,competitivestatenotonlyinvolvesscientific assessmentandmonitoringofathletes’physical conditionsbutalsorequiressystematicregulationof their psychologicalstates. Inordertoinvestigatetheinfluenceofathletes’idiosyncraticmindfulnessopsychologicalfatigueandthemediatingffectof psychologicalresilience,395profesionalathletes inactiveservice were investigated byusing mindfulnessawarenessscale, psychological resilience scaleand psychological fatigue scale.The findings areas follws:(1)Idiosyncratic mindfulnescan significantlynegativelypredictathletes’psychologicalfatigue,nditissugestedthatsportsteamsstrengthenpsychological selectionof idiosyncratic mindfulness and mindfulness trainingcombinedwiththecharacteristicsofsportsevents.(2)Trait mindfulesscandirectlfectathletes’psychologicalfatigue,andtheffectisreat,nditanalsoindirectlyectathletes psychological fatiguethroughthe mediationof psychological elasticity.(3)Thestandardscoresof athletes’mentalesilience and mentalfatigue are analyzedbylatent profile,which canbe divided intomiddleresilience-moderate fatigue group,high resilience-low fatigue group,lowresilience-high fatiguegroupand high resilience-highfatiguegroup,among which trait mindfulness cansignificantlypredictdiferentsubgroups.Itissuggested tofocusonthestrength factorinpsychological resilience,cultivateathletes’sense of accomplishment and control,and then alleviate psychological fatigue. Keywords:athletes;characteristic mindfulness;psychological fatigue;psychological resilience

1问题的提出

在体育强国战略背景下,竞技体育作为国家综合实力的重要彰显,其核心竞争力不仅体现在体育成绩的突破,作为竞技体育核心主体之一的运动员群体,其竞技状态的稳定性与可持续性尤其不容忽视。(剩余18876字)

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