The Psychology of Your Scrolling Addiction刷屏上瘾心理学

Picture this： You’ve just settled into your workday and pulled up that big report you need to finish， when a friend sends you a couple of celebrity videos on Instagram. You figure you’ll just take a few minutes to watch the videos—and then the next thing you know， an hour has gone by. You’ve been sucked down the rabbit hole1， watching video after video， while that big report sits， neglected， on2 your desk.

想象一下：你刚开始投入到工作日的状态，准备处理那份重要的报告，这时朋友在Instagram上发来了几段名人视频。（剩余7851字）