岩藻多糖在运动医学及运动营养领域的研究进展

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中图分类号：S968.42 文献标志码：A 文章编号：1008-1038（2025）09-0082-05

DOI：10.19590/j.cnki.1008-1038.2025.09.014

Research Progress of Fucoidan in Sports Medicine and Sports Nutrition

LIANG Gaowei1，DU Hongfang²， ZHANG Minna³， YANG Tianrui4* （1. College of Physical Education and Sport， Beijing Normal University，Beijing 1OO875， China;

2.Shougao Technology Transfer Center of Huancui District，Weihai City，Weihai 2642OO，China;

3.Muping District Biomedical Industry Development Service Center，Yantai 2641Oo，China;

4.Weihai Vocational College，Weihai26421O， China）

Abstract：Fucoidan，a polysaccharide composed of fucose polymers，exhibits diverse bioactive propertiesand has been widely utilized in food processing and pharmaceutical applications.However，a systematic review of its roles in sports medicine and exercise nutrition remains scare.This review synthesized recent advancements in understanding fucoidan’s efficacy in enhancing athletic performance，accelerating post-exercise recovery， and attenuating exercise-induced inflammationand oxidative stress.By consolidating these findings，this work aimed to establish a theoretical framework and inform the strategic development of novel sportsnutrition supplements and rehabilitation formulations.

Keywords：Fucoidan;biological activity;sports medicine;sports nutrition

运动对身体健康和心理健康都有积极的影响，定期进行适当的运动能有效预防和治疗心血管疾病、糖尿病等多种慢性疾病。（剩余11137字）