Early Birds May Be at Lower Risk of Depression Than Night Owls早起鸟比夜猫子更不容易抑郁

If you are a morning person， you may be at reduced risk for major depression， a new study suggests.

一项新的研究表明，如果你是一个习惯早起的人，那么你患重性抑郁症的风险可能会降低。

Several studies of the body’s circadian sleep-wake cycle have shown that being an early bird is associated with a lower risk for depression. But those studies were observational so could not prove cause and effect.

关于人体生理醒睡周期的多项研究表明，早起的人患抑郁症的风险更低。（剩余5048字）

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