Suggestions to My Friend

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Dear Li Ran，

Thanks for your letter. I think you have two problems. On the one hand， you have such plenty of homework to do that you nearly have no time to relax. On the other hand， you have too much pressure， so you always feel nervous. Then I will help you deal with them.

To start with， nothing is more important than making a perfect plan which suits you. It should include everything you do within a day. If you do that， you will finish your homework effectively. In addition， there is no doubt that learning to relax is a good way to reduce your pressure. Except for talking with people， we can also do other things to relax ourselves such as riding， walking or listening to the relaxing music. Actually， it’s necessary to talk with your parents， teachers or friends. The reason why we should talk with them is that expressing yourself can make your heart relaxed， warm and be full of power.

If you accept my suggestions， I promise you will work out all problems little by little.

Best wishes.

Yours，

Xu Ziyang

河南省郑州龙门实验学校

指导老师 王胜楠

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作者从作业多和压力大两个问题出发，提出了制订计划、学会放松、与他人沟通、骑车、散步、听音乐等具体的解决办法，切实可行。（剩余168字）