夏日吹来轻食风

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近年来，随着消费者的健康意识不断增强，轻食风尚在年轻群体中兴起，越来越多的消费者开始偏好低卡、低脂、高纤维的饮食选择，轻食市场也呈现出较大的发展潜力。

In recent years， with the continuous enhancement of consumers' health awareness， the trend of light food has emerged among young groups. More and more consumers have begun to prefer low-calorie， low-fat， and high-fiber diets，and the light food market has also shown great development potential.

轻食正流行

轻食指的是升糖指数低的碳水化合物、低脂的肉类、优质蛋白质以及绿叶蔬菜。（剩余3681字）