5 Facts About Goal Setting关于日标设定的5个事实

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These practical tips on goal setting can help make it easier to set and reach goals：

这些关于设定目标的实用技巧能帮助你更容易地设定和实现目标：

1Specific1， realistic2 goals work best. When it comes to making a change，the people who succeed are those who set realistic， specific goals. “I’m going torecycle all my plastic bottles， soda cans， and magazines”is a much better goal than“I’m going to do more for the environment.”And that makes it easier to stick with.

具体、现实的目标最有效。（剩余1666字）