This is my lifestyle!

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It's important to eat well， stay active， and get enough sleep to have a healthy lifestyle. How do you keep healthy and energetic every day？ Please write an article titled “This is my lifestyle！” to share it with us.

1 情境解码

1.主题：属于“人与自我”主题范畴，描述个人生活方式的说明文；

2.时态：主要为“一般现在时”；

3.核心内容：需从日常饮食、运动习惯、作息时间等方面介绍自己的生活方式，并说明哪些习惯是健康的。（剩余2386字）