（北京体育大学，北京 100084）
摘 要： 采用问卷调查法，考察大学生的各种锻炼动机的性别差异以及锻炼动机与锻炼坚持性 的关系。结果表明：1） 大学生的健康动机最强，其次为乐趣动机和能力动机，社交动机和 外貌动机最弱；2） 男大学生的乐趣动机和能力动机显著强于女大学生的乐趣动机和能力动 机，其他动机两者没有显著差异；3） 大学生的健康动机、乐趣动机和能力动机与他们的锻 炼持续性显著相关，而社交动机和外貌动机与锻炼持续性没有显著相关。
关键词：锻炼；锻炼动机；锻炼坚持性
中图分类号：G806 文献标识码：A 文章编号： 1007-3612(2009)03-0085-03
Relationship between College Students' Exercise Motivation and t he Motivation and Sticking Exercise
CHU Yuede，JIN Wenhao，WANG Yingchun
(Beijing Sport University, Beijing 100084, China)
Abstract: The purpose of the study is to examine sexual disparity in college stu dents' exercise motivation and the relationship between their exercise motivatio n and exercise sticking by questionnaire. Conclusion: 1) College students' healt h motivation is the strongest, Enjoyment and competence are stronger, social and appearance are the weakest; 2) Significant difference is found between male and female college students in enjoyment and competence motivation; 3) Significant correlations are found between enjoyment, competence, health and sticking exerci se. No significant correlations are found between social, appearance and stickin g exercise.
Key words: exercise; exercise motivation; sticking exercise
大众健身是运动心理学的三大领域之一[1]，自从上世纪八十年代起，该领域的心 理学研究逐渐增多。（剩余2051字）